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Healthy Sausage and Egg Mcmuffin

Healthy Sausage and Egg Mcmuffin

Was really craving a Mcdonald’s Breakfast, so I decided to make a healthy version of the Sausage and Egg Mcmuffin,…

Ken November 11, 2018
Gym Progress Update 2018

Gym Progress Update 2018

So earlier this year I hit a milestone in February weighing my heaviest at 95kg, not bad considering I only…

Ken November 11, 2018
Healthy Brownies Part 1: Chickpea Brownies

Healthy Brownies Part 1: Chickpea Brownies

Brownies are awesome but they are also high in calories, fat and sugar. Back in 2017 I went on a…

Ken November 11, 2018
Giant Chicken Nugget Pizza

Giant Chicken Nugget Pizza

A while ago I decided to make something different and epic, I made a giant Chicken Nugget Pizza. This was…

Ken November 8, 2018
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